Guided Meditation and Mindful Movement with Cindy Walker
Wednesday, August 31 | 12:30 - 1:30pm | $15 Pre-Registration until August 28, $20 Drop-In
Museums are generally quiet, peaceful places, ideal for contemplation and creative observation. NUMU would like to invite you to slow down, stop, observe, take some deep breaths and reflect… experience a type of meditation called "slow looking". We invite you to join us in a unique one hour meditation and mindful movement session within the NUMU art exhibit Et in Arcadia Ego, led by meditation and yoga instructor Cindy Walker, eRYT.
Please wear comfortable clothing and bring a mat or towel to sit upon. Registration includes museum admission to all exhibits and mediation session.
Cindy Walker has twenty-five years experience teaching yoga and meditation. She holds a B.A. in Movement Therapy & Psychology, and the Yoga Alliance - 500 eRYT certification. She currently teaches at YogaSource - Los Gatos, Courtside and Healthstyle Integrative Medical Center. http://www.yogaandtheartofliving.com/
Funding for this program provided by: Silicon Valley Creates and the Borgenicht Foundation.